One Wellness

One Wellness takes the concept of unlimited well-being to new heights by offering customized services including physiotherapy, acupuncture, massage therapy, yoga therapy, fitness training, and sports medicine to promote life balance and long-term health. Drop in to their state-of-the-art Recovery Zone to care for your body and stimulate the recovery process. Whether you are focusing on your health and well-being, have been pushing hard at work and life, or are a competitive athlete, the Recovery Zone is fully equipped to help you to feel your Best! Amenities include polar plunge tubs, infrared saunas, an aromatherapy steam room, a cedar sauna, Normatec compression therapy, mobility vibration therapies, a fitness centre, women's and men's locker rooms, and a serene recovery lounge. Drop-in day passes and membership options are available. Feeling your best, as you explore our mountain playground, begins at The Recovery Zone!