SUP&FLOW

SUP&FLOW is Calgary's premier year-round mobile fitness and wellness studio, offering a diverse range of mindfulness practices both on water and on dry land. In the warmer months, you can visit SUP&FLOW's charming shack at the picturesque lagoons of Carburn Park in Riverbend, Calgary SE, Alberta. Here, you can rent paddleboards, join paddleboard and SUP Yoga classes, embark on a rejuvenating SUP&FLOW retreat with paddling and meditation, bring your dog for a fun puppy paddle, enjoy a scavenger paddle hunt, and experience the magic of full moon paddles, among many other exciting activities!