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SUP&FLOW is Calgary's year-round mobile fitness and wellness boutique studio for all your mindfulness practices on water and on dry land. During the warm season you can find SUP&FLOW's shack at the beautiful lagoons of Carburn Park in Riverbend, Calgary SE, Alberta, where you can rent paddleboards, take paddleboard and SUP Yoga classes, experience a SUP&FLOW retreat paddling and meditating, you can bring your dog for a puppy paddle, do a scavenger paddle hunt, experience full moon paddles, and so much more!
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