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The Ultimate Guide to Experiencing Larch Season in Alberta This Fall

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Among the mountain pines in Alberta is something truly special. The larch trees, which are unassuming for most of the year, transform into a striking shade of gold.

  • The famous larch trees can be spotted from mid-September to early October.
  • They are the only species of conifer in Canada that changes colour.
  • You'll find larch hikes in Banff National Park and Kananaskis Country.
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Fall in the Canadian Rockies ushers in a vibrant palette of yellow, orange and red that illuminates the alpine landscape. But among the blanket of common pine trees is something truly special. The larch trees, which are unassuming for most of the year, transform into a striking shade of gold as fall begins.

But the larch trees only put on their brilliant display for a fleeting time. Your best chance to see them in full force is between mid-September and early October, but this is weather-dependent.

Keep reading to learn more about larches and what makes these elusive trees special.

What are larches and why are they special?

Larches may look like other varieties of conifers — needle-producing trees like fir, spruce and pine — but they have one distinct difference. Larch trees come from a group of related families known as Larix, and they are deciduous. This means they lose their foliage come winter. There are around 10 larch species present in North America (three of which are native), including tamaracks (Larix laricina) and Lyall’s Larch (Larix lyallii) — the famous golden variety found in the Canadian Rockies.

“In Canada, larches are really the only conifer we have that have that feature,” says Francoise Cardou, an assistant professor in the Faculty of Science at the University of Calgary. “That’s what makes them stand out in the Canadian flora.”

But what creates their distinctive golden hue? The transformation is part of a process called senescence, which is what happens to all deciduous trees when they lose their leaves each year. Losing foliage helps mitigate nutrient loss, explains Cardou, who specializes in plant ecology.

“Trees can keep their foliage for many years, which is what most evergreens do, and it means they invest a lot of resources in those needles,” she adds. “They make sure they’re very hardy and they can withstand the winter and damage from insects. These are going to be tough leaves if they stay for multiple years.”

Since larches don’t invest nutrients into their foliage as the seasons change, there’s no benefit in hanging onto it throughout the winter. They start reabsorbing the nutrients, which causes the needles to change colour.

“They have a cocktail of pigments in the leaf tissue and chlorophyll, the green one, will tend to degrade first. The nutrients contained in there are reabsorbed into the plants,” Cardou says. “When the chlorophyll is gone the others remain, so what you see is the colour of the other remaining pigments."

The pigments have nutrients in them, Cardou explains, and they’re big, complicated molecules that can essentially be broken down for parts. The specific colour a species changes into will depend on the cocktail of pigments it has, along with specific physiology and environmental factors like water stress and heat.

“It’s a complicated physiological process that remains somewhat mysterious,” she notes.

A couple looking out at mountain view while hiking in the fall.
Larch trees get their golden colour thanks to the distinct pigments in their needles.

Where to find larch trees this fall

The golden splendour of the larch trees is brief, so some planning is required in order to take advantage. Conditions in the Canadian Rockies change quickly, so monitor them before you head out and always come prepared with layered clothing, plus proper footwear, snacks, water and bear spray if you’re planning a larch hike.

Larch hikes

These hikes deliver on stunning scenery and vary in length and difficulty, so there’s something for beginner and avid hikers alike.

Kananaskis Country

Just over an hour’s drive is all that stands between you and escaping the city for a day in the mountains. Kananaskis Country is an outdoor playground chock-full of opportunities to explore. Here are some of the top hikes to find larch trees in K-Country (as the locals call it). Don’t forget to purchase a Kananaskis Conservation Pass online or at the visitor centre.

Pocaterra Ridge & Ptarmigan Cirque

These popular hikes share a parking lot and starting point, but you’ll need to arrive early to secure a parking spot. Ptarmigan Cirque is the easier route of the two, which follows a 3.5-km (2.2-mi) loop through abundant larch trees.

Pocaterra Ridge can be done as a 9.3-km (5.7-mi) out-and-back trail (South Pocaterra Ridge) or as an 11.4-km (7.1-mi) point-to-point ridgeline. The latter option requires a car at the other end, and hiking poles will be helpful along the way.

Please note: The Highwood Meadows Day Use expanded parking area will be closed for construction in fall 2024, with intermittent closures of the existing lot. Visit Alberta Parks for further information.

Three hikers walk on a trail with golden larches and mountains in the background.
Larch season in Alberta is brief, but spectacular. Plan in advance to make the most of this special time of year.

Rummel Lake

You’ll find the Rummel Lake trail near Mount Engadine Lodge, which is a must-visit in its own right. The hike is moderately challenging and less frequented than some of the other hikes in the region. It’s 10.5 km (6.5 mi) out and back, and if you time it right you can stop in for afternoon tea and charcuterie at the lodge afterward.

Tent Ridge Horseshoe

Tent Ridge is also near Mount Engadine Lodge, and the hike combines larch viewing and gorgeous vistas of Spray Lakes. This hike is challenging, and the 10.1-km (6.3-mi) loop is a favourite among experienced hikers, thanks to the panoramic views that await at the top of the ridge.

Banff National Park

Larch Valley

This is the epitome of larch hikes in Banff. The trail begins from Moraine Lake — one of Alberta’s most famous places — and winds through the alpine scenery for 4.3 km (2.7 mi) to the brilliance of Larch Valley. You can continue another 2.5 km (1.6 mi) to Sentinel Pass, which is more difficult. You’ll need to take the Parks Canada shuttle to access Moraine Lake. It fills up quickly, so be sure to book your spot 48 hours in advance.

Larch Valley, Banff National Park

Healy Pass

Larches abound on this challenging 17.9-km (11.1 mi) out-and-back trail. You’ll need roughly six hours to complete the hike, which begins from the Banff Sunshine parking lot. There are plenty of larch trees during the height of the season, and the trail also showcases stunning views of the surrounding peaks and Egypt Lake.

Ready for more larch hikes? Try these exceptional hikes in Banff National Park and Kananaskis Country.

How to see larches without hiking

You don’t have to hit the trails to experience larch season. Try any of these destinations and keep your eyes peeled.

Mt. Lorette Ponds

The paved loop around the tranquil ponds is stroller and wheelchair-friendly, making it an accessible option for larch enthusiasts. You may even spot a Golden Eagle since the majestic birds frequent the area during their fall migration.

Highwood Pass

Drive or bike along the Kananaskis Trail to see fall colours galore along this mountain range in Peter Lougheed Provincial Park. Make a day of it with stops at the recreation areas along the way. (Note: Check Alberta Parks (https://www.albertaparks.ca/parks/kananaskis/peter-lougheed-pp/advisories/) before you head out, as there will be some construction closures in this area in 2024.)

Spray Lakes

Up for a paddle? Canoe or kayak on Spray Lakes for a different view of the larches and fall scenery. You’ll need to bring your own watercraft or rent one before arriving. Rentals are available from Kananaskis Outfitters.