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Enjoy 10 mountain-packed days in Southern Alberta and the Canadian Rockies with stops in Banff, Lake Louise, Canmore, Waterton and historic sites along the way.

This itinerary is great for explorers who love being surrounded by mountains, challenging themselves to something new, road tripping and soaking up local history.

At a glance

  • 10 day itinerary
  • 1435 km (892 mi) total distance
  • 19 hrs 25 mins drive time
  • Your starting point is in Calgary

Couple having dinner at Sky 360 restaurant with views of the city skyline from the Calgary Tower.

Calgary Tower

Take in the city's iconic architecture: sandstone city hall, award-winning new Central Library, the twisted silhouette of Telus Sky, and the Bow — the tallest skyscraper west of Toronto. On a clear day, you’ll see the Canadian Rockies to the west. Don't miss walking on the glass floor.

A child crouches, looking at a curious gorilla through the glass at the Calgary Zoo.

Wilder Institute/Calgary Zoo

Scampering lemurs, playful penguins and clever gorillas are just some of the nearly 1,000 animals you can meet at the Wilder Institute/Calgary Zoo. Learn about critically endangered species from around the world and how the Wilder Institute helps. Zoo staff are always nearby to share facts about the animal residents.

Statue of a horse and rider at Fort Calgary.

The Confluence Historic Site & Parkland

Tune into a self-guided audio tour of the Indigenous history of the land. Then, head into the interpretive site to explore the permanent and rotating exhibits that dig into the complex history of colonialism and immigration in Calgary and shed light on what life was like here in 1875.

TIP FROM A LOCAL

Head to nearby Inglewood — Calgary's original main street — for creative restaurants and fun shops.

Interpreters dressed as 1870s Mounties ride horses and carry flags in the Musical Ride.

The Fort Museum of the North-West Mounted Police

Whisky traders once ran wild in Southern Alberta, so the North-West Mounted Police built a fort in 1874 to lay down the law. Wander the recreated fort and barracks. Don’t miss the Musical Ride on horseback: relive how 19th century Mounties entertained each other way back when.

Woman walking past a tipi in a meadow at Head-Smashed-In Buffalo Jump.

Head-Smashed-In Buffalo Jump World Heritage Site

Bison thundered over this cliff, driven by Indigenous hunters, for thousands of years. Archaeologist Jack Brink calls it "the most productive food-getting enterprise ever devised." In a self-guided tour, learn about the dangerous and incredible buffalo hunt and a history of the Blackfoot people.

A paddleboarder paddles Middle Waterton Lake with the Prince of Wales Hotel on a hill and mountains in the distance.

Waterton Lakes National Park Visitor Centre

Pop into the visitor centre to get your bearings in the national park. Whether you want to find the wild bison herd, hike through rare wildflowers, or go paddleboarding, the staff here can help. Be sure to ask them why it’s often so wildly windy in the area.

River flowing through a rocky canyon at Cameron Falls at Waterton Lakes National Park.
A Local Favourite

Cameron Falls

These falls are iconic and easily accessed — the perfect combination to wind down the day. Listen to the pounding of the water over Precambrian rock and capture your own postcard photo. And watch for wildlife like the American dipper, an aquatic songbird that wades through the water.

TIP FROM A LOCAL

Waterton has sensational stargazing. See even more on a night hike with Dark Sky Guides.

Person hiking through Red Rock Canyon

Red Rock Canyon

Walk a canyon carved through striking red rocks. The bright colour comes from oxidized iron while greenish rocks in the area contain unoxidized iron. The 20-minute trail features interpretive panels to learn more about what’s happened in the area over the past 1.5 billion years or so.

People enjoying the Waterton Shoreline Cruise at Waterton Lakes National Park

Waterton Shoreline Cruise Co.

Cruise Waterton Lakes on an expertly guided tour. This family-owned company offers a shoreline cruise that visits the U.S.-Canada border. Highlights include lively commentary, wildlife sightings at the shoreline and the cutline through the trees that marks the 49th parallel between the two countries.

Historic hotel on a hill above a lake with a mountain view in the background.

Prince of Wales Hotel

In 1927, this luxury hotel opened up, putting the previously sleepy town of Waterton on the map. Today, the hotel is a National Historic Site of Canada. Indulge in traditional afternoon tea with a sweeping view of Waterton Lake paired with pastries and sandwiches.

TIP FROM A LOCAL

Drive the Bison Paddock Loop Road, where bison can be seen munching rough fescue prairie grasses.

A view of Bar U Ranch National Historic Site in Longview

Bar U Ranch National Historic Site

Lasso a replica steer, wander historic ranch buildings and sip a cup of campfire-roasted cowboy coffee. This national historic site commemorates Alberta ranching in the late 1800s. Don't miss the Stoney Nakoda camp to hear traditional stories and visit a tipi.

A Local Favourite

Eau Claire Distillery

A spirited history of whisky running here inspired the award-winning craft distillery's location. Visit for creative spirits made with Alberta barley harvested nearby by massive Percheron horses. Take a behind-the-scenes tour of the copper stills or book the immersive Prohibition Experience.

Canmore landscape shot of a lake with a mountain backdrop drenched in evening sun.

Canmore Visitor Information Centre

The Canadian Rockies surround you in charming Canmore. Get dining recommendations, insider’s tips for the perfect hike, plus free wi-fi and a spot to charge your phone at the visitor information centre. Carry on to Main Street for art galleries, shopping and a bite to eat.

TIP FROM A LOCAL

Pull off at Lundbreck Falls when you leave Waterton to watch the river plunge into a canyon.

Soaring, hiking and biking in Kananaskis will have you in love with this place by nightfall.

Alpine Helicopters

Sparkling glaciers, rocky peaks and alpine lakes spread out beneath you on your helicopter tour. Somehow, the mountains look even more impressive from above. On the Continental Divide tour, see the impressive ridge that splits North America's river systems into the Pacific and Atlantic oceans.

A woman stands in the woods on a mountain bike

Guided Tours or Rentals from Kananaskis Outfitters

Gear up for your own adventure or select a guided tour with the professionals. Tours include a survival hike, where you can learn to build a fire without matches, or a sightseeing hike complete with a suspension bridge and charcuterie lunch. Or rent mountain bikes, a canoe or hiking poles.

Tourist takes a picture inside a cave.

Cave & Basin National Historic Site

Discover the hot springs that inspired Canada's National Park system at this interpretive site. Explore on your own or take a tour on history or biodiversity. After the museum, walk the two boardwalks or take the 2.8-km (1.7-mi) Marsh Loop through a wetland.

Couple enjoying the Banff Upper Hot Springs.

Banff Upper Hot Springs

Relax in mineral waters naturally heated within Sulphur Mountain. The thermal waters here were an important health resource for Indigenous people long before the national park was built. Today, you can rent a 1920s swimsuit and take in stellar views of Mount Rundle as you soak.

Boat cruise on Lake Minnewanka in Banff National Park

Lake Minnewanka Cruise

The largest lake in the Rockies is a prime setting for a guided cruise and wildlife spotting. The Premium Cruise includes a stop at remote Devil’s Gap. It's been a key access point to the Rockies for Indigenous people for 13,000 years. Hiking to the same spot is a 30-km (18.6-mi) trip!

The Discover Banff tour bus stops in front of an alpine lake with a tour group during a wildlife tour.

Discover Banff Tours Evening Wildlife Tour

Elk, bighorn sheep and sometimes even a grizzly may make an appearance in the evening wildlife safari. Relax on this bus tour while your guide shares stories of local animals and tips for continuing your wildlife spotting (safely) after the tour.

TIP FROM A LOCAL

Get a Thermal Waters Pass if you plan to visit both the Banff Upper Hot Springs and Cave & Basin.

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Mt. Norquay Sightseeing Chairlift

Feel the alpine breeze as you ascend Mt. Norquay in an open-air chairlift. Wildlife regularly stroll past far below (black bears and grizzlies are occasional visitors) and the mountain views are a spectacle in all directions. At the top, grab a bite or a drink at the Cliffhouse Bistro.

Five Outdoor Adventures in David Thompson Country.

Mt. Norquay Via Ferrata

Via Ferrata makes epic views and breathtaking summits accessible to travellers with a big sense of adventure — no climbing experience needed. Rungs, ladders and a super-strong cable pathway are built into the mountain. Your expert guide will help make it an unforgettable excursion.

A group of friends enjoy a meal at the Cliffhouse Bistro at Mount Norquay.

Cliffhouse Bistro

Everything tastes better when you eat it on a mountain. Tuck into hearty lunch fare, local beers or a bracing cup of coffee. The bistro makes a great stop at the top of the chairlift or a celebratory destination after conquering Via Ferrata.

Horseback riders on a trail in the mountains in Banff National Park.

Banff Trail Riders Cowboy Cookout

What do cowboys eat? Hop on a horse and find out. Your evening starts with a trail ride along the shore of the Bow River. Dinner includes steak cooked to order with all the fixings. After dessert, trot a new route back, with fresh evening views of the Bow Valley.

A family at Johnston Canyon
A Local Favourite

Johnston Canyon Lower & Upper Falls

Limestone walls rise around you as you walk the iron catwalks through Johnston Canyon. Step through a rocky tunnel for a close-up view of the lower falls (and a refreshing spray of mist). Keep hiking upward for a view of the upper falls. To avoid a busy parking lot, catch the Roam Transit route 9 bus in Banff.

Travellers enjoy the view of vibrant blue Moraine Lake surrounded by the Valley of the Ten Peaks.
A Local Favourite

Moraine Lake Shoreline Trail

The otherworldly turquoise water of Moraine Lake makes for a stunning stroll. "Glacial flour" lends the lake its bright blue hue. It's an easy walk delivering breathtaking views. Book a Parks Canada shuttle for pick up at Lake Louise Ski Resort ahead of time, as private vehicles aren’t permitted.

Lake Agnes Tea House
A Local Favourite

Lake Agnes Tea House

This charming alpine tea house is a dreamy way to punctuate a hike studded with lake views. The soups, sandwiches and pastries are made onsite from ingredients hiked in or delivered by helicopter. Continue to Big Beehive for panoramic views of Lake Louise and the chateau.

TIP FROM A LOCAL

Guided horseback trail rides are another way to reach Lake Agnes Tea House.

Couple standing on the Columbia Glacier with a red Ice Explorer bus in the background.

Ice Explorer Bus

Drink glacier water straight from the source when you land on a 10,000-year-old sheet of ice. Your transport to the interconnected glaciers of the Columbia Icefield is a 25,000-kg (55,000-lb) Ice Explorer bus. Explore the frosty landscape and enjoy commentary from your guide.

Family standing on the Columbia Icefield Skywalk watching the sunset

Columbia Icefield Skywalk

The glass-floored skywalk juts out 280 m (918 ft) above Sunwapta Valley, providing the kind of view that fills your chest with butterflies. Enjoy the interpretive walkway and keep an eye out for mountain goats, waterfalls and even fossils.

A couple paddles across the turquoise waters of Lake Louise.

Fairmont Chateau Lake Louise

Dipping your paddle into Lake Louise as you canoe toward Victoria Glacier is equal parts relaxing and thrilling. Rent your maple-red canoe (and life jackets) from the Fairmont Chateau Lake Louise boathouse, then hit the water and breathe in that fresh mountain air. Photo stops are highly encouraged.

WinSport

At the site of the 1988 Winter Olympics, try your skills as a mountain biker. Beginner trails give new riders a chance to apply their cycling chops to a downhill environment. Ride the chairlift to the top of the hill or use your own leg power if you’re feeling energetic.

People learn how to make fire from an Indigenous interpreter at Heritage Park.

Heritage Park Historical Village

Unravel the story of Western Canada as you explore more than 200 exhibits at Heritage Park. Watch a blacksmith at work, learn some Blackfoot history, inspect antique 1900s cars and visit the goats, pig and donkey at this sprawling historical village.

TIP FROM A LOCAL

Go for a walk at Weaselhead Flats, a wild urban park just 4.3 km (2.7 mi) from Heritage Park.